Losing fat and gaining muscle one cheat day at a time for the next 90 days. Tasty foods, challenging workouts, and 24/7 direct access to Austinfitnurse via direct message.
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I am 22 years old with a bachelor’s degree in nursing who understands what it feels like to struggle with fitness goals.
I was overweight the majority of my life and started my fitness journey as a way not only to achieve my fat loss goals, but to help with my anxiety and depression as a kid. Constantly worried about what others thought about me and lacking confidence because I didn’t know how to go about my weight loss journey. However, through the Grace of God, I was able to lose over 30lbs within 3 months of highschool through dieting and weight training.
Once I saw progression and felt the joy of getting closer to achieving my dream fitness goals, I knew this was my passion to help others achieve there’s aswell! And we can do it all while having a cheat day! God bless family 💪🏽!!
